“There are very few human beings who receive the truth, complete and staggering, by instant illumination. Most of them acquire it fragment by fragment, on a small scale, by successive developments, cellularly, like a laborious mosaic.”
~ The Diary of Anaïs Nin, Vol. 3: 1939-1944
Thought: There is a LOT of news we don’t hear about. Every single day, things happen. Small miracles. Wrenching losses. Breathtaking moments of ecstasy and countless, repetitive motions. “You and me” takes on hundreds of manifestations. The big picture will always be there, beyond our field of vision, a scale so measureless it requires tremendous faith in the unseen and unseeable.
What is a mosaic made of, but so many tiny tiles?
Every day that we wake up and find that we are still here, alive, conscious, breathing, able to interact in whatever ways our bodies make possible, is an opportunity to change our minds and alter that unfathomable pattern in the direction of wholeness.
Here’s the catch: It’s hard.
We get tangled in webs of invisible energy. We react. We rush. We carry so much pent-up rage and sadness that it’s bound to leak out all over everything if we don’t acknowledge it and find channels for expression, release, and healing. The world doesn’t meet us where we are any more than we meet the world as it is. We meet the world — I do this so very often — through a distorted lens of how I think it should be. The world shrugs back like a teenager. “Whatever.”
Tears come unexpectedly. At first, I sit still and let them roll down my cheeks as the singers sing on. Then it becomes too much; I feel the strain of trying to control what is quickly moving from a quiet flow to a full-on storm, and I leave the room quietly, move towards a large window at the end of a wide hallway. It is facing west. The sun is low over a bike path, a parking lot. I watch people coming and going as the sobbing I didn’t see coming overtakes me. It’s every hard thing, every yearning, every pinch, every tight spot, every constraint. It’s neither rational nor irrational. It is scary and at the same time, somewhere in the deep of my brain, I know it won’t last.
It doesn’t last.
I return to the room. I take my seat back on the cushion. My wife sits a foot or so away from me. The space is filled with sound. Guitar, tabla, bass, drums, cello, flute, violin, harmonium. Deep voices and piercing voices coming together in an ancient call and response. I sway a little but don’t join in for a while, allowing myself just to stay here in the stillness. I notice the urge to flee. I stay. I notice 10,000 variations on this theme. I resist all of it. I stay. I stay. I stay.
And sure enough, I begin to soften. Almost despite myself, I open my mouth to sing. I sing quietly. I don’t need anyone to hear me. I am here, and that is enough.
We all have moments where we are “not our best selves.” But what does this even mean? Best, worst, first, last — all of these monosyllabic words that don’t ultimately mean anything. What matters is our ability to hold steady through the periods of turmoil and tumult, when you’re so caught up in the wave that you don’t know how to break through to the surface for air. It is easy to panic in these moments, to flail. To pull others down with you. To make it infinitely scarier and more painful than it already is.
There is a big picture, and so very much happens in the course of a day, a week, a month, a year, a life. None of us knows how much time we have here, and every day seems to be an exercise in imperfection, starting over, self-forgiveness, and learning.
When I say, “Be good to yourself,” this is what I’m talking about. It’s not a code for anything else, nor is it a permission slip to ditch responsibility for our impact on others. It is as simple an imperative as I can muster for myself, a baseline, and — hopefully — a bit of solid ground to feel for when life is moving at lightning speed and we temporarily lose our bearings and forget our place in the entirety of things.
As Anaïs Nin noted in her diary so many decades ago, life unfolds and takes shape “fragment by fragment.” And we are all essential tiles, in an incalculable whole.