When Denial Is No Longer an Option

1. In the beginning.

Innocent. Exciting. Naive. Pulsing with possibility. In the beginning, the promise and potential, the envisioning, as if it were up to us how things would unfold. In the beginning, sheer determination, make it happen, new and novel. in the beginning, hope.

In the beginning, disbelief. This can’t be happening. What’s happening? In the beginning, confusion, chaos, upended, uncertain. In the beginning, a hint of the ending, a knowing. In the beginning, denial, burial, eyes forward. In the beginning, if we talk enough it won’t be happening.

In the beginning, sincerity. So earnest. In the beginning, youth that doesn’t know it’s young. In the beginning, leaning hard on old models and seeking out new ones, wide-eyed if not quite bushy-tailed. In the beginning, follow the rules, do the things, sleep without cold sweats or questions. Sweep away the questions.

In the beginning, discomfort tendriled around intrigue. No name for it yet. A woman in a room. A leather cuff. A nuthatch in a pine tree. In the beginning, distance. Othering. I’m not like you. In the beginning, something else was unraveling. The ability to contain myself any longer.

In the beginning, everyone had my all. In the beginning, there was no stopping me. In the beginning, angels braided little flowers into my hair. In the beginning, I finally knew I was here.

2. I finally knew I was here.

It was a homecoming, the kind of religious experience you hear about but don’t often, or ever, experience firsthand. Finally knowing I was here felt like birth and death in the same moment, a shattering of self that was at once devastating and liberating. If I told you it was pouring rain, and there was thunder and lightning all around, you’d think I was being dramatic. But it’s true.

What’s also true is that life sometimes tears us wide open. And this is not pretty but painful, the kind of pain you don’t know if you’ll be able to endure. I didn’t know. I was crazy with energy, as if someone had plugged me into a light socket. That electrified, that bright, and that dangerous.

This morning — nearly eight years later — my child was looking at pictures from his early childhood. A few years before the moment I’m describing, we were, by all appearances and even our own accounts, a happy family of four. That was before, before, before.

But the truth is, even the before is a kind of middle, because nothing happens overnight, not even the things that seem sudden and shocking that change everything instantaneously. Like anything that grows or dies, there is a process made up of an uncountable number of micro-moments. The truth is, I was listening for this. I listened for it my whole life.

Sometimes the listening made me feel lost, disconnected, frightened, and depressed. Other times, it was like a call at a frequency I couldn’t yet decipher. One thing is for sure: It kept getting louder.

3. It kept getting louder.

I look back now, on things I wrote during the years leading up to that week, that day, night, that instant, and it’s so clear. I was digging for the landmine.

I was sitting.
I was running.
I was making dinner and doing bath time with kids.
I was making lunches.
I was doing dishes.
I was coaching clients.
I was writing blog posts.
I was mapping out the book I couldn’t quite write.

The book was my life. The book was me.

The book was my sexuality and my being burning an exit route through the middle of my body.

My fear was so big. My fear of losing what we had. I held on for dear life. So dramatic. I also loved. Blah blah blah blah.

OK, so what really? What kept getting louder? Not a sound, so much as a knowing. A knowing that had lived in a bubble way off to the right or left of my consciousness, above and over a bit — if you were here I would show you.

The container thinning over time like a cervix until there was no choice — the truth would not leak like amniotic fluid; it would burst forth, like labor that comes on hard and fast and shakes the foundations of your house of cards.

And then I was there, holding my newborn self, weeping for what could no longer be, and observing the rubble.

God has a way. God has a way of insisting. You can fight it but in the end, not really. And also, fighting it will leave you exhausted, injured, soul-sick.

Mary Oliver knew, when she wrote: “Listen. Are you breathing just a little and calling it a life?”

I gulped the night air, texting frantically. “What do we do now?” She asked. “I don’t know, I don’t know,” I replied. But I knew. I was just terrified to say it out loud.

4. I was terrified to say it out loud.

It had been one thing to tell her how I felt, another to tell my husband, “I am gay,” and ultimately, the hardest thing I’d ever faced for us to make the decision to separate. Finally, though, after a summer of tension, lies and truths and tears and hours of talking and impossible distance, it was clear. I was already gone. Staying together was not an option. Once I came out, there was no putting me back in.

I’ve written this story so many times in different ways. Sometimes I think, why am I still writing it? It was so seminal. The fault line between one life and another. And like a gaping wound, fault lines close and heal but they leave scars and memories.

Will I close the door once and for all and forever on those days, or will I keep writing these snippets behind closed doors, even as I look out at the life I have now — my beloved napping in the bedroom, my brand new puppy snoring in the kitchen, my daughter who turns 16 this year sitting here in the living room with me, my son entering middle school next year.

These kids were four and seven then, when we said the thing to them out loud that changed their worlds irrevocably: “We’re no longer going to live together.”

I know more than half of American children grow up with divorced parents. It’s not that unusual. But I was raised to think divorce was one of the Most Terrible Things Ever. (Along with debt. God forbid.)

In this moment, my house is peaceful. I am learning, layer after layer, to let my insides be peaceful, too. The kids are alright.

5. The kids are alright.

In this moment, my house is peaceful. I am learning, layer after layer, to let my insides be peaceful, too.

In the end, that’s so much of what this life is. Returning, again and again, to what it feels like to be fully myself. It’s so easy to drift, to forget, to get hyper-focused on that which causes anxiety or simply on the revolving needs of keeping a household humming.

In the end, it’s a quality of being honest that is liberating. For so long, I wasn’t fully honest. I lied outright about some things, like smoking, and in a more subconscious way about deeper things, things that I didn’t have names for, things that were so big I was afraid to expose them.

In the end, coming out was freeing, but it wasn’t the end. It was really the beginning of a whole new book, so many chapters of learning and unlearning how to be myself without slipping back into the shadows. I slip up — I remind myself everyone slips up and that I am not exempt from this being human thing. But I come back. I come back to the courage to sit down and say: I’m scared. I’m angry. I’m tired. I’m not sure. I’m sorry.

In the end, there is this: Sitting here in the living room with the windows open, glancing up every minute or two at the newly budding trees along the side of the driveway. The smell of summer rain and a wind picking up in the pines. A family changing and growing, and not in the ways we tried to cling to when the old family came apart.

I had tried to keep it together even after the ending, and what I’ve learned is that sometimes, you have to let a thing go all the way. Not just partway, just newly configured, but just… done. This has been hard for me, a keeper, a holder-on. But it also delivered me here. And here is beautiful. Here is real. Nothing buried, nothing burning a hole in me.­­

I am so grateful.

Boobs or Butts: The Art of Becoming Booti-ful

Photo: V. Potemkin

Photo: V. Potemkin

“Mama, boobs or butts?”

“What?” I ask, unsure of how to appropriately interpret the question — and appropriately hesitant to share my sexual proclivities with my 13-year-old daughter and two of her friends, who are coming to our house after school for a night of pizza, the town fair, makeovers, and movies.

“Boobs or butts. Just like, in general. Which are you?”

“Which am I, as in, which do I like better or have more of?” I ask, laughing now.

“Just answer!!!” They are all shrieking. I think seventh-graders spent a lot of their time together shrieking.

“Boobs!” I blurt out. There! I’ve said it.


I’m lying in bed, my mind drifting later that night. Suddenly, I have a vivid recollection of my paternal grandfather. Grandpa Max used to send cards for our birthdays; even into his 80s, he remembered. I picture the plastic crate in the attic, the one with whatever letters I kept — not many — when I finally dumped most of the journals, letters, and other debris from lives past, in the midst of moving across state lines four years ago. I close my eyes and can see his neat, slanted handwriting.

Max Schwartz was born and raised on the Lower East Side. He worked at a steam press in Brooklyn and married Lena Baruch, aka Grandma Lee or Nona. My dad, Murray, and his identical twin, Al, were born in 1942, while their dad was in the South Pacific, a pharmacist mate on a navy ship. Later, Grandpa will recall those navy days fondly. I can picture his tattoo — a faded band around one of his wrists. In my imagination, it connects him to a band of brothers. Then he returned home, had a third son, and supported his family into an upwardly mobile move to the neighborhood of Laurelton, Queens.

Nona was all bosom, cigarettes, and yaprakis; Sephardic cooking was her love language, and my memories of visiting their house as a child consist mainly of sitting at her kitchen table — we children eating while she chain-smoked and offered us seconds and thirds. I remember being totally intrigued to learn from my father that his parents spoke Turkish and Ladino at home; these were the languages of “we don’t want the kids to know what we’re talking about” — which also means they weren’t passed down all that much. A shame, in my book, though also likely part of what propelled me to begin learning Spanish from my dad, as much as he knew, at our own kitchen table beginning around age eight.


With Nona, 1974

Nona’s boobs must have been the kind of boobs that were more like one than two; boobs that fed three babies, two of them simultaneously. Boobs that, in my memory, hung to her belly. Boobs that surely weren’t called such. She was a seer, too. A psychic and a seamstress whose own mother — I learn this from my mother, her daughter-in-law — was a bona fide, old-country healer. Nona died of pancreatic cancer when I was 10 1/2. Before my dad even spoke, I knew; he had picked me up early from day camp on that hot August day, and instead of getting out of the car at the bottom of the steep gravel driveway on Harkness Road, he just sat there.

“Jenn, I have something to tell you.” (I was Jenn then, for a time).

I waited, but knew. Hers was the first death close to me, not counting a beloved cat or two. I didn’t know what to say. “When?” I asked. That seemed like a mature question. I had seen her once when she was very sick. She was in their house, a downstairs room with metal TV trays tinted gold. Maybe it was a guest room; maybe she was resting, convalescing, dying, on a pull-out couch bed. Her skin, the whites of her eyes, were yellowed. I was not frightened but sad, and — at least in memory — silent in the face of sickness.


“You are booti-ful.”

These three words, every year within days of January 14. Grandpa Max never forgot my birthday, long before birthday alarm email services, long before Facebook reminders, long before email or Facebook were even concepts we would have been able to grasp.

Now, I’m sure Max knew the actual spelling of the word “beautiful.” He certainly wasn’t referring to “booty” in the “boobs or butts” sense of the word! I’ve come to think of his spelling choice as a chosen way to convey his affection for us, his grandchildren. There was a gentle side of him, one I associate to this day with my father, his first son by a matter of minutes.


Booty full. Full booty.

Not skinny white girl booty. Not the no-booty of living on caffeine and nicotine, of lowfat food “products” that make a killing on the slow killing of fullness, of embodiedness, of ease with cellulite and heft and weight and taking up room. These things on the killing floor of American industries, and how America has spread eating disorders like a plague the world round.

Booty full. Full booty.

The kind of booty that other cultures — abroad and right here at home — find womanly, sexy, healthy. More to love, mama.

Booty full. Full booty. Booty than means belly that means fleshy that means maybe even soft, jiggly, round.


When I first came out of the closet, the shock of it catapulted me into the kind of rapid weight loss that had some people quietly wondering if I was terribly sick. I was thinner than I’d been since graduating high school.

At 17, I was deep in a cycle of daytime caloric restriction and nighttime bingeing and purging. I’d stopped menstruating my senior year of high school and wouldn’t start again until I was 22.

I shut down my womanhood. I shut down my sexuality. I poured myself in the life of the mind, dated here and there but was either bored by men or enticed by the thrill of being wanted but ultimately unavailable to take anything beyond a few weeks of flirting and messing around. I graduated from Barnard Summa Cum Laude, having spent my senior year immersed in the world of Soviet Jewish immigrants. Advisors suggested I pursue this or that fellowship. “What’s a fellowship?” I remember asking. I wanted to go to Israel, to become a rabbi.

I thought if I felt passionate about something, that meant I had to go “all the way” with it. So far, I had gone all the way with my studies. Now I had a beautiful degree. Still no booty. I was no longer bulimic, but had maintained a very controlled relationship to food and my weight still hovered around 100 pounds. If you’d told me I still had an eating disorder or even body dysmorphia, I would have disagreed. I probably would have even felt defensive. I would have secretly known you were right.


Present day. It has been almost 11 months since I smoked my last clove. Flavored cigarettes, or kreteks, are deceptive. They smell so good and they sound more “natural” than the tobacco-only variety. In fact, they are just as addictive and many, many times more harmful. After closet smoking on and off throughout my 20s and the early years of my first marriage, I gave up smoking for good (I thought) shortly before conceiving my second child.

But amidst the chaos and Pandora’s box of that first year after my inner genie burst out of its slender bottle, I turned back to my old “friend.” That’s what happens when you start smoking at a very young age; your neural pathways grow right up around it, and each time I started again over the years, quitting became more difficult. I’d sworn back in 2006 that I would never start again, but that one evening, sitting on the back steps of the house I rented for six months while my then-husband and I sorted through the rubble, I had a “fuck it” moment and lit back up.

Four and a half years later, life had in many ways returned to some semblance of “normal,” though my relationship to normal would never be the same, in all kinds of vast and intimate and unexpected and beautiful and difficult and real ways. I’d fallen in love with and married a woman who rocked my world (and still does!). A woman who appreciates my beauty in all of its forms, even the “parts” of myself I still struggle to embrace.

And this includes booty. My wife likes my booty. There, I said it. In the almost year since we both stopped smoking — a feat that feels nothing short of miraculous and was thrust on us by her facing a health crisis that jarred us to the core and demanded nothing less than everything — my slender, narrow, even a bit androgynous figure has shape-shifted into something slightly less buff, softer, and curvier.

We’re talking the difference of 5-10 pounds, depending on the day or time of the month. But at 5’1″, with a small frame and a disordered history I’ve worked hard to neither feel ashamed nor proud but simply accepting of, I notice every pound. I don’t like admitting this. But it’s also part of the slow and welcome process of growing up, something I seem to keep doing. Which is good news, given the alternative.


Before Mani and I had actually met in person, we were readers of each other’s words. She followed my coming-out journey — what I shared publicly of it, that is — and intuited from more than 2,000 miles away much of what I was experiencing. There was one day in the spring of 2011, not long after I’d started smoking again, in fact, when I sent an email to her and a small number of women around the country with whom I’d grown close through our blogs. I was struggling with a relationship and seeking the witness and guidance of women who would get it.

Mani replied.

“You will fall in love. You will fall in love with yourself,” she wrote. She wrote that it would be many things — hot, gentle, spacious, safe. Neither of us had the first inkling that we would, in fact, fall in love with each other. Already were, even. Because life is bigger than us in that and all ways, and I’d signed up for the whole enchilada.

Except for one thing: I would still have hesitated to eat the whole enchilada. Well, maybe depending on what else I’d eaten that day. Or whether I had gone for a run or not. Or I would’ve suggested we split the enchilada with a salad — and the sour cream on the side.

Mani, on the other hand, was having none of it. We met about nine months after that particular email exchange (the first had occurred in 2009, more than a year before I knew anything about anything). I’ve written plenty about the amazing weekend in January 2012 when we met and spent our first night together. How “the rest is history” and history is indeed a living thing, is happening right here under the roof we now share so gratefully.

She was a total foodie. She loved to eat. She was a mother to three daughters and had experienced significant weight fluctuations in both directions via pregnancy, depression, and fitness. She had no issues around food except that she relished it. And she relished me. And I started relishing the whole of this — her, myself, bodies, boobs and butts, girls, don’t make me choose.


Boobs or butts?

Yes. Both, I say.

I’m sitting here in spandex running clothes at my kitchen table. I started writing a couple of hours ago, thinking I’d just jot down some notes before heading outside to move my body. Instead, the stories came pouring out. Grandpa Max and being booti-ful. Grandma Lee – Nona – and the smoking that took her life just 20 years older than I am now. Teenage girls who are all about the booty and going braless like the neo-feminists they declare themselves to be, making me squeal (to myself, mind you) with pride and optimism for humankind. A wife who tells me every single day how beautiful and sexy I am, and even pointed out this morning that every time I am critical of my own belly folds, in a way I’m sending her a message that she’s not beautiful, since she, too, no longer has the body of a skinny, stressed-out smoker. (Thank god, I must add.)

I am insanely attracted to my wife.

Do the math, Jena.

This means embracing my own booty. Hook, line, and sinker — I am woman and all that jazz! And while it’s not in a million years what he meant with his sweet misspelling, thanks to a first-generation Jewish immigrant named Max Schwartz, embracing my booty means believing in my beauty.

You are booti-ful. Don’t forget it.


Enjoy this post? Read The Art of IntuitionThe Art of Detachment, and Already Rocking This (ART). And don’t forget to subscribe to Fierce Encouragement (for Writing + Life), an occasional newsletter. 

The Roar Sessions: Mindy Tsonas

mindy3New Moon Howl 
by Mindy Tsonas

The end of one cycle, the beginning of another. Isn’t it always the way?

It is fitting that today’s Aquarian New Moon is about experimenting and experiencing new ways of becoming, to embrace the discomfort that will carve new pathways into being.

It’s about devotion to always seeking your Roar and finding it deeply embedded within that space between comfort and friction. What is a roar, but an overt feral claiming? A way for others to hear your voice, but more importantly, a way for you to acknowledge your own life force behind it. To project your roar you must fully commit to the release, one hundred and ten percent, along with an unwavering belief in its trajectory… I am here. This is me.  

For many years in my work I stood in the crowd waving my arms, jumping up and down thinking, “Look over here! Hello!” My roar unsettled me, scared me even. I knew I had things to say, but I was afraid people might not want to listen, or even worse, that they would judge me. My voice lay quietly beneath my breath as I sought the safety of circles where I could mostly blend in rather than dare to put my own naked heart on the line.

I hadn’t yet learned that all the power lives inside the vulnerability. It took an earthquake inside my own world to fully understand what that kind of authenticity really requires.

When I came out to my husband in 2010, twelve years into our typical suburban ever-after marriage, my Roar was born. The lesson continues to be, the more I let go of holding back the more soundly and far-reaching my truth can reverberate. Truth is connection. Truth is intimacy. Truth is touching and illuminating the place from which your Roar arises.

I know now there is an achingly unmistakable difference between knowing who you are and speaking it out loud. Also, by working towards one, it inherently strengthens the other – truth finds voice, voice finds truth – a virtuous circle of love and light. Open dialogues build bridges of dimension and reciprocity that would otherwise never exist. Being seen and heard affects your story in the same way it did Dorothy the moment she stepped into Oz. It is an invitation, an invocation to full-on technicolor living.

This New Moon asks you to make peace with discomfort. To feel it, not fight it, and see where it might push you to rise in beautiful ways you never thought possible. Because your Roar matters, if for nothing other than the extraordinary gifts you’ll receive from allowing your own fierce vulnerability.

I assure you there is nothing more compelling or incendiary.



Mindy2Mindy Tsonas is a Wish Alchemist, a maker of creative mischief and sexual revolutions. She writes, paints, and conjures both the tangible and intangible to manifest meaningful conduits of connection and healing. Coming out inside of her 12 year marriage changed everything. Now devoted to wildly trusting her own true desires, she gathers women inside this magical kind of transformative core intimacy leading the way to daring new places of personal discovery. Follow her work and adventures at www.mindytsonas.org.


The Roar Sessions is a weekly series featuring original guest posts by women of diverse backgrounds and voices. Read them all